Since New Orleans is Gumbo.
We give your entire crew choices: vegan, gluten-free and cleaner traditional. Only at Meals From The Heart Cafe!
Happy
Order NOW! Vegan Beignets.
When Ordering, Please specify if you have
Gluten or other Allergies!! Thank you!!
Here’s our complete menu of delicious dishes for the health-conscious consumer. Most items are served all day and use ingredients that are sustainably sourced and prepared. If you have any food allergies, let us know before placing your order. Please note that the prices you see on this web page are subject to change at any time.
Save time by ordering online before you come to visit us!
The Very Best Blueberry Pancakes
Vegan/Gluten Free Options​
Chef Doucette's New Orleans's Style Crab Cakes and Vegan Krab Cakes
GF Options
Vegan Beignets
Breakfast Items
All of our foods are low sodium and cooked in extra virgin olive oil. Nearly all menu items can be made gluten-free. Crab Cake Poached Egg is our most popular breakfast item.
Eggs Your Way/Vegan Egg Scramble
Loaded Scrambled Eggs
GF Options
Oatmeal and Toppings
Vegan/GF Options
Chicken Sausage Links
Vegan Blueberry Pancakes
Gluten Free Blueberry Pancakes
Grits
Vegan/GF Options
Vegan Apple Patties
Vegan Hot Sausage Cheese Burger
Hemp Power Shake!
Vegan Red Beans & Brown Rice
Salad Menu
All salads are served using organic spring mix and dressings are served on the side. All dressings are gluten free, and only our Lemon Garlic Remoulade Passion sauce is not vegan (we have a vegan version).
Crab Cake Passion
Vegan and GF Options
Crab Cake Poached Eggs with English Muffins
Vegan and GF Options
Fruit Salad​
GF Options
Raspberry Walnut, Rasin and Feta Salad
GF Options
Raw Avocado Beat Salad
Add Fish Meat or Vegan Protein
Caesar Salad
Add Fish, Meat or Vegan Protein
Fruit Bowl
House Passion Salad
Add Fish, Meat or Vegan Protein
Crab Cake Tacos
Vegan/GF Options
Beyond Burger
Vegan/GF Options
Vegan Philly Cheesesteak
(Reg and GF)
Vegan/GF Options
Sandwich and ​Taco Menu
Our Po Boy's are served on either whole wheat or gluten free bread and come with your choice of either grilled potatoes or a side salad. Gluten Free "PoBoys" are served on sliced bread instead of French Bread.
Crab Cake Po Boy
GF Options
Crab Cake Tacos
GF Options
Chicken Po Boy
GF Options
Maxi Black Bean Po Boy
Maxi Black Bean Tacos
Salmon Po Boy
GF options
Chicken Tacos
GF Options
Vegan Cr​ab Cake Po Boy
Vegan Philly Mushroom Cheesesteak
GF Options
Beyond Burger
Vegan/GF Options
Beyond Tacos
Vegan/GF Options
Crawfish Tacos
Vegan Crab Cake Tacos
Impossible Burger
Impossible Tacos
Chef Kell's Hot Sausage
Po Boy (Vegan)
Vegan Okra Gumbo​
GF Options
Black Bean Brown Rice and Avocado
Vegan/GF Options
Traditional Shrimp and Chicken Okra Gumbo
GF Options
Gumbo and Soups
Gumbo has a long history and is synonymous with the city of New Orleans. Whether you are vegan, gluten free or just looking for a taste of traditional Crescent City cuisine we've got you covered.
Okra Gumbo
GF Options
Red Beans and Rice (Vegan)
GF Options
Vegan Gumbo
GF Options
